The Pregnancy Counselling & Care (Scotland) office is currently closed for our winter break. We will re-open on Monday the 7th of January and we will not be checking emails or phone messages until then.

If you need urgent support over the holidays here are some resources that are available over the break.

Mental Health Support

Breathing Space – 0800 83 85 87 (mental health support)

Mind – 0300 123 3393 (mental health support)

Papyrus – 0800 068 4141 (mental health support)

Samaritans – 116 123 (mental health support)

SANE – 0300 304 7000 (mental health support)

Refuge – 0808 2000 247 (domestic violence)

Cruse – 0844 477 9400 (bereavement) 

Beat – 0808 801 0677 (eating disorders)

Family Lives – 0808 800 2222 (parenting support)

If you have a medical issue-

For minor issues speak to your GP or a pharmacist

If you get ill outside of working hours call NHS 24 on 111

If you are seriously injured call 999

If you need emergency contraception, think you might be pregnant or are concerned about a pregnancy you can visit the drop in clinic at Chalmers Street. Details on when they are open on their website (http://www.lothiansexualhealth.scot.nhs.uk/services/howtofindus/Pages/default.aspx)

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